Dried Cranberry

Dried Cranberries are a popular, tart-sweet snack that’s full of flavor and packed with nutrients. They’re made by drying fresh cranberries to preserve their natural goodness and create a convenient snack that can be enjoyed year-round. Dried cranberries are often sweetened to balance their natural tartness, making them a delicious addition to a variety of recipes.

Health Benefits of Dried Cranberry:

1. Rich in Antioxidants – Dried cranberries are loaded with antioxidants, including Vitamin C and flavonoids, which help combat oxidative stress, reduce inflammation, and protect the body from chronic diseases.
2. Supports Urinary Tract Health – Cranberries have long been known for their role in preventing urinary tract infections (UTIs). Dried cranberries may help reduce the adhesion of bacteria to the bladder and urinary tract, promoting better urinary health.
3. Heart Health – The antioxidants and fiber in dried cranberries may help lower cholesterol levels, reduce blood pressure, and improve blood vessel function, all of which contribute to a healthier heart.
4. Boosts Immune System – The high Vitamin C content in dried cranberries can help boost the immune system and aid in the prevention of common illnesses like colds and flu.